Here we’ve compiled the list of best and positive affirmations to stop overthinking that will help you to refocus your thoughts and break the cycle of negative thinking.
Affirmations to Stop Overthinking
1. All is well in my world.
2. My future is bright and I welcome it.
3. I can let go of things that no longer matter.
4. I am ready and open to receive change.
5. I have it within me to heal from the past.
6. I deserve to be happy.
7. I trust myself and have full faith in myself.
8. I am strong and confident.
9. Ample opportunities wait for me in the future.
10. I am going to survive this.
11. I am ready to experience great success.
12. There is more to me than my job.
13. My positive attitude attracts success.
14. No one else’s happiness should make me sad.
15. I am safe, and nothing bad will happen to me.
16. I radiate positive energy.
17. I determine my own worth, not others.
18. I am determined to live in the moment.
19. I have so much to look forward to.
20. I am doing my best, and that is good enough.
21. It is okay to fill my cup before tending to the needs of others.
22. Everything will truly be okay.
23. I can cross any bridge.
24. I am free to do anything despite what others think of me.
25. I am a good-hearted person.
26. I am setting myself up for future success.
27. I am a powerful spiritual warrior.
28. Maybe I don’t know. And maybe that’s okay.
29. My life is already perfect.
30. I am capable of extraordinary greatness.
31. I can release my mind from anxiety.
32. I embrace and accept change.
33. I have everything I need right now.
34. I am grateful for everything I have.
35. I can accomplish anything I set my mind to.
36. Each day brings something different.
37. My destiny is in my hands.
38. All is well in my current world.
39. My mind is calm and at ease.
40. I am capable of the work I do.
41. I am a source of joy and positivity.
42. I stay focused on the positive.
43. My self-evaluation holds the greatest weight of all.
44. Peace comes from within.
45. Today I choose peace and harmony.
46. The past is over and done with.
47. No one else has my exact same unique abilities.
48. It’s okay if I make mistakes sometimes.
49. I don’t need to have it all figured out.
50. My thoughts are not true.
51. I feel stronger than I ever did before.
52. I respect myself and my mind.
53. Obsessive thinking does nothing for me.
54. Life’s journey changes me for the better.
55. I am in the process of positive change.
56. I am right on schedule.
57. Moving on is absolutely possible.
58. I do not have to prove myself to anyone.
59. I am letting go and trusting the process.
60. There is no need to be afraid of failure.
61. Every mistake is a chance to learn and grow.
62. I can conquer every obstacle facing me.
63. I don’t need to have all the answers.
64. I have peace of mind.
65. Things always turn out for the best in the end.
66. I am on the right track.
67. I am always improving and evolving.
68. I am proud of my accomplishments.
69. I am a calm and relaxed person.
70. The past is over, I live in the present.
71. I am free from negativity.
72. There’s no need to worry, God has me.
73. I am a work in progress and so is everyone else.
74. I enjoy a clear mind.
75. I am in control of my thoughts.
76. Tomorrow is a fresh new start.
77. There are no mistakes in my life.
78. I have power and control over my thoughts and feelings.
79. I am safe, secure, and supported.
80. I open up doors of opportunity.
81. My mind is free from destructive thoughts.
82. I am at total peace within myself.
83. There is nowhere else I would rather be right now.
84. Things are less scary than my mind makes them out to be.
85. Everything is working out for my good.
86. I’m not afraid of the future.
87. I have so much to live for and look forward to.
88. Things aren’t as scary as I thought they would be.
89. I am ready for the next big thing.
90. Every day is a blank canvas.
91. I can just take life one day at a time.
92. I am free from stress and anxiety.
93. I embody a peaceful state.
94. My partner loves me just the way I am.
95. I realize that I am worthy of love and respect.
96. I am guided through every step of my journey.
97. I am blessed beyond compare.
98. My contributions at work are highly valuable.
99. I am self-motivated, which brings me far.
100. Everything happens exactly when it’s supposed to.
101. I welcome miracles and abundance into my life.
102. I am capable of analyzing a situation logically.
103. I can do any line of work I set my mind to.
104. I am always right on schedule.
105. I bring goodness into my life.
106. I am ultimately in control of my mind.
107. I inhale relaxation, I exhale tension.
108. I challenge improbable thoughts.
109. Today I let go of guilt and blame.
110. Negative thoughts have no hold on me.
111. I am free from worry, anxiety, fear, doubt, or confusion.
112. This will not break me.
113. I am capable of decluttering my mind.
114. I am free from the past.
115. I am not defined by my mistakes.
116. How others see me is not who I really am.
117. I can solve any problem.
118. I absolutely can live a life free of obsessive thoughts.
119. I am moving forward with confidence and courage.
120. I don’t need to fit the mold.
121. The best is yet to come.
122. Overcoming fear doesn’t mean letting people win.
123. My thoughts do not represent my reality.
124. I am grateful for all my gifts and talents.
125. Caring what others think is not worth my energy.
126. I have been through this before, and I have survived.
127. I am going to be just fine.
128. I accept the past and embrace the future.
129. I deserve to surround myself only with like-minded people.
130. When I see my reflection, I smile and say ‘yes.’
131. I do not need others’ approval.
132. I can remain calm and relaxed in stressful situations.
133. There are no failures, only setbacks.
134. I am worthy to receive abundance in my life.
135. Everything is coming together perfectly.
136. My identity is not tied up in what I do for work.
137. I will not be weighed down by my thoughts.
138. There will be light at the end of the tunnel.
139. I am divinely guided in every step of my journey.
140. Work is just part of my life, it is not my whole life.
141. Time really does heal wounds.
142. I can trust my intuition.
143. I am at peace with myself.
144. I am loved, even though I don’t always show it.
145. I choose to live free of regrets.
146. Good things can and do happen to me.
147. I am safe and protected by the Universe.
148. I am replacing each negative thought with a positive one.
149. I choose to focus on the positive and helpful thoughts.
150. If today turns out bad, then just wait until next year.
151. Moving on comes easily to me.
152. I am strong, this will not break me.
153. I am optimistic about the future.
154. I know where I’m headed and I’m ready for what lies ahead.
155. If I’m in a bad job, I won’t be stuck in it forever.
156. I am in charge of my mind.
157. I am in charge of my life and mind.
158. My life is free from fear and self-doubt.
159. I know what to let go of and what to hold on to.
160. I am ready to overcome any obstacles that might come my way.
161. Negative thoughts will come and go.
162. What’s done is done and I will keep on moving.
163. It is okay to be imperfect.
164. Negative thoughts are temporary and will pass.
165. My life is in my hands.
166. I am safe to speak up for myself.
167. If I do what I want, good things will follow.
168. My obsessive thoughts do not control me.
169. I am breathing in positivity and exhaling negativity.
170. I am letting go of my obsessive thoughts.
171. I can create the life I want.
172. I am a level headed and rational person.
173. No matter what, I will always succeed.
174. Trusting people comes easily to me.
175. I have enough energy to handle whatever tomorrow brings.
176. It is easier in the end to let go than to hold on.
177. All I can do is accept what the future has in store for me.
178. My obsessive thinking is not real.
179. I can solve all work-related challenges.
180. Now is the time to act.
181. My work life is full of new opportunities.
182. I choose to be present and live in the moment.
183. Making mistakes is okay and only human.
184. I prioritize my work-life balance.
185. I am worthy of being loved and accepted.
186. I choose to live in the moment.
187. I am confident about tomorrow.
188. I can identify and focus on my priorities.
189. I know that worrying will not change the future.
190. I approve of myself, and my approval matters most.
191. Everyone has challenges in their lives.
192. I deserve to have a peace of mind.
193. I am only under the influence of myself.
194. I don’t have to believe what my mind tells me anymore.
195. There is no need to impress anyone.
196. The lows in my life are temporary.
197. Goodness spreads like sunshine.
198. I can always pick myself back up and try again.
199. The future will work out in my favor.
200. Self doubt has no place in my life.
201. I am in complete control of my thoughts and feelings.
202. I can overcome negative core beliefs.
203. Everyone faces challenges in their life.
204. I won’t let imposter syndrome hold me back.
205. I forgive those who deserve forgiveness.
206. I have a purpose for being here and I will discover it.
207. Failure brings me closer to success.
208. I am free from anxiety and worry.
209. I am only getting stronger.
210. I am a spiritual healer.
211. I am strong and courageous.
212. I am able to stay on top of my work.
213. I don’t allow circumstances to dictate the person I am.
214. I have the power to choose what I think about.
215. I know exactly where I’m going.
216. My job will provide me financial stability.
217. I am releasing all past issues and worries.
218. The way I’m thinking isn’t working.
219. I don’t care what anyone thinks.
220. I am surrounded by love and abundance.
221. I am not afraid to fail, only afraid to succeed too soon.