Resentment is a negative feeling of displeasure or anger caused by anything from a person, group, or institution. It can cause impulsive behaviors and is often characterized as an unwelcome reaction to something that has happened in the past, such as being rejected or treated poorly.
An individual may resent another’s a success. When others are succeeding, it can be not easy to move on and see the bright side of life.
This feeling can also be expressed in physical violence, such as when you are angry and want to hurt someone who has hurt you in the past.
The critical thing to remember is that resentments don’t always disappear once you’ve had your revenge. They are, in fact, the fuel for resentment’s fire. If you want your irritation to stop, it’s essential to make amends with the person who wronged you and make sure they feel forgiven.
Here are the most inspirational resentment quotes to help you fight your negative emotions to achieve happiness.
30 Resentment Quotes To Deal With Negative Emotions
1. “Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.” ~ Joan Lunden
2. “Resentment is like setting yourself on fire and waiting for other people to die of smoke inhalation.” ~ Diane Cameron
3. “Resentment is like drinking poison and waiting for the other person to die.” ~ Saint Augustine
4. “The resentment of a good man is the hardest thing to bear.” ~ Publilius Syrus
5. “Non-expectation, non-acceptance because the expectation leads to resentment and depression, so I have no expectations.” ~ Anthony Hopkins
6. “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ~ Steve Maraboli
7. “Anger, resentment and jealousy doesn’t change the heart of others – it only changes you.” ~ Shannon Alder
8. “At the heart of all anger, all grudges, and all resentment, you’ll always find a fear that hopes to stay anonymous.” ~ Donald Hicks
9. “Hope makes people good, a lot of the time. You hope for a brighter future, and resentment is outweighed.” ~ Daisy Ridley
10. “Resentment or grudges do no harm to the person against whom you hold these feelings but every day and every night of your life, they are eating at you.” ~ Norman Vincent Peale
11. “Expectations are resentments waiting to happen.” ~ Anne Lamott
12. “Resentment and bitterness and old grudges were dead things, which rotted the hands that grasped them.” ~ Winston
13. “A coach is someone who can give correction without causing resentment.” ~ John Wooden
14. “Nothing on earth consumes a man more quickly than the passion of resentment.” ~ Friedrich Nietzsche
15. “The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?” ~ Jack Kornfield
16. “Bitterness and resentment only hurt one person, and it’s not the person we’re resenting – it’s us.” ~ Alana Stewart
17. “Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly.” ~ Lawrence G. Lovasik
18. “Resentment is such an atrocious and sometimes all-consuming emotion. It is one that can literally take a life, usually that of the holder of the resentment.” ~ Robert Boich
19. “The worst resentment that anybody can have is one you feel justified to keep.” ~ Louis Gossett, Jr.
20. “Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.” ~ John Dryden
21. “Resentment is weak and lowers your self-esteem.” ~ Barbara Sher
22. “Resentment is an extremely bitter diet, I have no desire to make my own toxins.” ~ Neil Kinnock
23. “It’s not worth the anger. Energy is everything. Be careful where you spend your energy – because you won’t get that time back.” ~ Tony Gaskins
24. “Something my mum taught me years and years ago, is life’s just too short to carry around a great bucket-load of anger and resentment and bitterness and hatreds and all that sort of stuff.” ~ Kevin Rudd
25. “No matter how frustrated, disappointed and discouraged we may feel in the face of our failures, it’s only temporary. And the faster you can stop wallowing in guilt, blame or resentment, the faster you can put it behind you.” ~ Fabrizio Moreira
26. “Many people seem to be carrying their anger and resentment wherever they go like an overstuffed suitcase. It is baggage that weighs them down and demands considerable attention and energy.” ~ Dan Mager
27. “Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.” ~ Melody Beattie37. “Forgiveness. It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody. You are relieved of carrying that burden of resentment. You really are lighter. You feel lighters. You just drop that.” ~ Maya Angelou
28. “What we don’t recognize is that holding onto resentment is like holding onto your breath. You’ll soon start to suffocate.” ~ Deepak Chopra
29. “Frankly, many times, the people that we resent either have no idea about it or could care less.” ~ Taite Adams
30. “Without forgiveness, life is governed by… an endless cycle of resentment and retaliation.” ~ Roberto Assagioli
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