121 Positive Sleep Affirmations For A Peaceful Night

Here we’ve compiled a list of the best and most positive nighttime affirmations that will remind you of your goals and reduce stress levels before bedtime.

Sleep Affirmations

1. I am worthy of peace and rest.

2. I am ready to sleep.

3. My mind and my body are ready to rest.

4. I always sleep well.

5. Today is gone, I am going to sleep at peace.

6. My mind is quiet and peaceful.

7. I live in a natural state of wellness.

8. I am grateful for today.

9. I am thankful for this day, grateful for this bed, and I’m looking forward to tomorrow.

10. I get all the sleep I need.

11. My dreams are happy and harmonious.

12. I am relaxed and prepared for a night of deep sleep.

13. I am in my sanctuary. Everything will be okay! .

14. I am looking forward to waking up well-rested.

15. I am feeling calm and peaceful.

16. I allow my brain to rest now.

17. I’m deserving of a good night of sleep. .

18. I am ready to rest.

19. I am grateful for this comforting silence.

20. I am healthy and I will thank my body with a good night of rest.

21. I am becoming sleepier with each breath I take.

22. I sleep deeply throughout the night.

23. I will wake up with my mind and body recharged.

24. Stress and anxiety won’t keep me from my rest.

25. I choose relaxation over stress.

26. I embrace rest. I welcome sleep.

27. Tomorrow is a new opportunity.

28. I deserve this rest.

29. I feel relaxed and happy.

30. It is easy for me to sleep soundly.

31. Great things come after a good night of sleep.

32. My good dreams will become a reality.

33. I did my best today. I am ready to be recharged.

34. I choose to stop worrying, stressing, and dwelling on negativity.

35. I am safe and secure right where I am.

36. I did my best today and now it’s time to recharge myself.

37. I am grateful for tomorrow’s opportunities.

38. I am in a natural wellness state. My body deserves a good night.

39. I am in control of my sleeping patterns.

40. I am letting go of every worry and going to bed.

41. With these breaths, I relieve my mind and my body of all anxiety and stress.

42. Worry doesn’t have a place in my bed.

43. I welcome a peaceful, calming, and gentle night.

44. I embrace peace as I fall asleep.

45. Calming thoughts and optimism will fill my dreams.

46. I am happy to give my body what it needs.

47. A good night’s sleep gives me the strength to overcome my fears and doubts.

48. Tomorrow is another chance to grow.

49. Sleep rejuvenates me.

50. I am grateful for my body and honor it with rest.

51. I am a beautiful being. I deserve to sleep.

52. Sleep calms and reinvigorates me.

53. My life is easy and filled with joy and compassion.

54. Sleeping deeply is normal for me.

55. I hug my body and thank it for all that it does for me.

56. Everything is perfect at this moment.

57. I am healthy and give my body the gift of good sleep.

58. I will not carry stress or negativity to bed.

59. I am in control of my thoughts and emotions.

60. My dreams will become reality.

61. I know I did my best today.

62. I am safe, and everything is okay.

63. Sleep is a safe space for me.

64. Falling asleep is easy and natural for me.

65. I choose to dwell on the good and not the bad.

66. My dreams are a place for positivity and hope only.

67. My heart is happy and relaxed.

68. Sleeping is a natural state for me.

69. I enjoy a full night of rest.

70. I feel safe in my sleep.

71. I embrace myself lovingly.

72. I am thankful for the opportunities that came my way today. Now I shall rest.

73. I love and accept myself as I am.

74. I fall asleep effortlessly and enjoy a wonderful night’s sleep.

75. I heal through my sleep.

76. I will have a good night’s sleep and wake up well-rested.

77. My body heals while I sleep.

78. I feel myself more at peace with every breath I take.

79. Tomorrow is full of possibilities.

80. My eyes are closing, and my mind is shutting off.

81. Tomorrow I’ll receive the things I dream about.

82. I am worthy of relaxation and of my dreams.

83. I am happy to be able to sleep.

84. My body deserves a good night’s sleep.

85. Tomorrow my goals are always possible.

86. Tomorrow my mind and my body will shine again.

87. I have done enough today. I’m at peace with the universe.

88. My mind is at peace and ready to rest.

89. I nourish my mind by getting restful sleep.

90. I will now confidently rest. I’m confident in my dreams.

91. I can’t wait for what tomorrow will bring.

92. Tomorrow is full of wonderful possibilities.

93. With every breath, I find peace.

94. I value mindfulness and well-being.

95. Today was great, but tomorrow will be even better.

96. My mind is in synchronization with the natural state of the universe.

97. Stress and worries can’t control me. I will let go and be at peace.

98. I am breathing slowly and deeply.

99. I attract happy dreams.

100. I will let every worry go. My eyes are tired, my body and I deserve a good night of rest.

101. I’ll enjoy an undisturbed night of sleep.

102. My sleep is peaceful.

103. I’m grateful for my warm bed.

104. I deserve good dreams.

105. I welcome the gentle night.

106. My mistakes will not keep me awake.

107. I am worthy of resting, relaxing, and dreaming.

108. I am thankful for this chance to do nothing but rest.

109. Peace and happiness are my priority right now.

110. I will attract loving dreams.

111. I am a good sleeper.

112. My body is relaxed and ready for sleep.

113. I am in a safe space to sleep.

114. My mind is full. I am letting go today.

115. My good night of rest has the power to overcome my fears.

116. I am calming my body and mind.

117. I’ll enjoy a full night of sleep and will wake up recharged in mind and body.

118. My sleep calms me and recharges me for a better tomorrow.

119. My dreams are filled with wonderful dreams.

120. I am thankful for the day I’ve had.

121. I am proud of myself for today. Tomorrow will be even better.

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